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Individualised coaching built around your physique goals, training experience, lifestyle and progress.
This is hands on coaching with scheduled one on one video check ins, not simply a program followed by occasional text messages.
Natural Coaching - Men & Women
AUSTRALIA
AU$150
/month
WORLDWIDE
US$109
/month
No PEDs, no bloodwork required. Personalised natural physique coaching with weekly one-on-one video calls, customised training and nutrition plans, supplement guidance, weekly progress reviews, ongoing adjustments and direct coaching support.
ONLINE PHYSIQUE COACHING
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ENHANCED
STANDARD
AUSTRALIA
AUD
$200
/month
WORLDWIDE
US$149
/month
FORTNIGHTLY
ONE ON ONE VIDEO CHECK INS
INCLUDES
Personalised training program
Individualised nutrition plan
Fortnightly one on one video check in
Detailed physique and progress assessment
Training and nutrition adjustments following each check in
Cardio and activity planning
PED cycle guidance & bloodwork review
Progress monitoring and accountability
Online support between scheduled check ins
ENHANCED
PREMIUM
AUSTRALIA
AUD
$300
/month
WORLDWIDE
US$219
/month
WEEKLY
ONE ON ONE VIDEO CHECK INS
INCLUDES
Personalised training program
Individualised nutrition plan
Weekly one on one video check in
Detailed weekly physique and progress assessment
Training and nutrition adjustments following each check in
Cardio and activity planning
PED cycle guidance & bloodwork review
Progress monitoring and accountability
Online support between scheduled check ins
CONTEST PREP COACHING
AUSTRALIA
AUD
$350
/month
WORLDWIDE
US$249
/month
WEEKLY
ONE ON ONE VIDEO CHECK INS
INCLUDES
Individualised contest prep nutrition
Training programming
Weekly one on one video check in
Weekly physique assessment
Cardio and activity management
Regular training and nutrition adjustments
Supplement guidance
Peak week planning
Competition day nutrition planning
Post competition transition guidance
Online support throughout your preparation
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